Video Transcription
Here we go. Go ahead and lay on your stomach.
Okay.
Yeah. Arch your back a little more.
Perfect.
All right. Now what you're gonna do is you're gonna bend up.
Here we go. Go ahead and lay on your stomach.
Okay.
Yeah. Arch your back a little more.
Perfect.
All right. Now what you're gonna do is you're gonna bend up.